Today I had my first minor relapse. On my first break I had a white mocha and pretty much paid for it the rest of the day. For the first three hours of so I didn't feel too bad, but the last couple hours of my work day were really difficult and I was especially irritated. When I got off of work and finally got home I just collapsed. I pretty much haven't accomplished anything tonight other than this blog. At the time, I just really had to have that white mocha, but I'm going to try to use this experience for tomorrow to help me avoid it. Everytime I think about relapsing I'll think about how I feel when I give in and how it affects the rest of my day, not just the time being.
Brian where are you? I found your blog via my blog (debmademe.blogspot.com) and was following your sugar free journey but it's been months since you posted.
ReplyDeleteGet out there and write. I'm still fighting my addiction and I need your support!