The experiment has finally come to a close with great success. Probably the most common question I've gotten over the past week is "what do you think you got out of it?" Well, to rehash some of what I've said already in this blog...
1. More focused and decisive
2. More energy. I don't crash after work everyday.
3. Longer and better quality sleep. I don't wake up as much during the night.
4. I'm more calm and less anxious. Even when work gets stressful I remain unbelievably cool and don't let things get me upset.
Hopefully, If I could give anything to you (the reader) from this experience is the motivation to try it out for yourself. You'll be surprised what you thought you needed. Obviously, things like coffee and soda aren't good for us. I don't think there is any debate over that. But, I would take it a step further to say that milk and juice aren't that necessary. In fact, dairy all together doesn't do that much for me. It's hard to digest and is more likely to make me tired which is the side-effect of bad digesting.
This, momentarily, ends this blog. I hope you enjoyed it and perhaps I'll bring it back to life again someday.
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